Why do we grow old and change in appearance? Why does anyone look younger than others, without the help of a plastic surgeon? To develop our own rejuvenation strategy, it is very important for us to know this.
Imagine that we have been in the age of 18! Our skin cannot stay young and not grow old. This process is inevitable. And we need to accept it.
First of all, excess skin in the eye area, small face wrinkles, almost invisible in the corners of the eye; The outer corner of the eyebrows, the nasolabial folds are lowered. This happened for up to 30 years.
When you are over 40, the main signs of the aging of the skin are stronger and newly added: the eyelids are weighted, the skin on the sags on the cheeks, large wrinkles are shown between the eyebrows.
At the age of 50, our cheeks due to the practical sagging join the chin. And oh, horror, the face loses a clear contour! Sometimes the tip of the nose is extended.
At the age of 60, clear changes, the skin becomes thinner and soil, resulting in deep wrinkles.
There are several types of face aging in women:
Tired face is characterized by a decrease in skin elasticity.In the morning after a good sleep, it seems to be relaxing and fresh, but in the evening it has a clear expression. Such aging is a characteristic of oily or combined skin. The reasons can be stressful, smoking, fatigue, lack of sleep.
The wrinkled face is present in sensitive thin skin.Small wrinkles cover the entire surface with nets. Reason: Living and long staying in the sun, dry skin.
Fat female gravity types with weighted facial features are subject to type.Due to the excess subcutaneous fat, there are almost no wrinkles, but over time. Reason: Weight, joint disease, oily skin.
The combined appearance of the early aging of the face.In this case, various signs of several types are shown. There is wrinkles, and decreased skin elasticity, and sagging on the cheeks. They are caused by a large number of free radicals in the body and prolonged exposure to ultraviolet light.
Traces of aging in the face with the most invisible skinSmall layers of subcutaneous tissue are muscle aging. First, wrinkles are formed near the eyes (geese), then the fat folds on the upper eyelids and states that the nasolabals begin to lower. There is one reason - age.
Despite the various aging of morphotype, their reason is common. There are premature and natural aging covers. The second occurs gradually, according to the cell biological conversion program.
The main cause of premature aging:
- infringement of blood circulation;
- hormone failure;
- Slow cell recovery;
- dehydration;
- exposure to ultraviolet rays;
- pressure;
- vitamin deficiency and trace elements;
- descendants;
- alcohol abuse;
- smoking;
- bad environment;
- Lack of face care.
How to save?
Sooner or later we ask: "How to stop aging? How to stop facial aging? How do you rejuvenate your face? " Individual approach is very important here. At least a competent cosmetologist consultation carefully examines your face and not only advises creams and massages, but also tells you the type of nutrition to choose what your face really is, how to add vitamins and trace elements in the body, carefully examined.
Although the skin of youth is in perfect condition, it is necessary from time to time to visit cosmetics for preventive purposes. For prevention purposes, a woman should visit a gynecologist, making a mammography once a year, though nothing hurts. At first glance, the specialist will be able to identify the symptoms of aging a person early. He will tell you what to do to keep the skin fresh for a long time. He will choose cosmetics and explain how to use it properly.
But you can be independent, if not prevented, slowing down the aging of the face. For example, do gymnastics, apply masks and perform homemade rejuvenation procedures.
Cosmetics consultations can be allowed for themselves. It is best to pay for supplements, a great usual use that helps in the fight against aging. And in another article, I will definitely introduce you to interesting, in my opinion, and experience.
Bathrooms or sauna, masks and lotions from pharmaceutical products, gymnastics, yourself are the most affordable and popular methods and how to preserve beauty and youth.
Rejuvenation begins with cleaning. This is the law!
Cleaning should not only be shallow, but also affect the layers of the skin. Cleaning is based on the maximum purification of their pores and their intensive narrowing, as it is in it that dust and skin fat accumulates.
For effective home procedures, it is important to perform someSimple suggestions:
- Cleanliness must be noted, only sterile agents can be used.
- It should apply a cleansing product to clean and steam the skin - for example, after a hot bath or a special steam bath. Thanks to this, a deeper effect will have a deeper effect.
- When using home remedies, it is advisable to take natural components only. But the cosmetics are also perfect.
- During the week, the best option is two cleaning procedures.
Home lotions rejuvenate the skin well.
Here are some simple recipes for home lotions.
Mint lotion: 4-5 tbsp. Crushed fresh mint or 2 tablespoons. Dry is poured with boiling water (½ l) and boiled for 10 minutes on low heat. Cold, filter, add 1 teaspoon. Lemon juice and apple vinegar, 2 tbsp. Calendula tinctures and 4 teaspoons of boron alcohol, mixed thoroughly, poured into dark glass bottles and stored in the refrigerator. Wipe your face with this lotion in the morning and evening - the color of the skin will improve, it will be healthier and younger.
Parsley lotionCooking is a bit different. Dried leaves (or freshly chopped) and plant roots (1 tbsp L. ) Poured with a glass of boiling water and heated for half an hour in a water bath; They demand an hour, filter, and add white wine (50-70 g). Wipe your face in the morning and evening.
Skin rejuvenation mask
Mask from herbs.Take the same parts of linden leaves, strawberries, currants, yarrow, plantain; The whole raw material is crushed, mixed, and 4 tablespoons poured. L. Mix with boiling water - so that its bounds turn out. When the mixture is cooled, it is applied to the face and neck for 15 minutes; Rinse with cold water.
Mask with aloe vera juice. This is a great anti -addict mask. In porcelain or glass cups, aloe vera juice (perennial 1 tbsp) with olive oil (1 teaspoon) mixed, and a mixture is applied to the previous steamed face. After 15 minutes, the mask is removed with a damp cloth, and the other is used on top - whipped with ½ teaspoon. raw egg protein salt; They hold for 10 minutes, and wash it with a carriage or Sage St. John. After the mask, use their nutrient cream.
Mask with bananas, yogurt (2 tbsp) and honey is very useful and nutritious(1 tbsp). Yogurt and honey are mixed with ½ banana meat, moan in the face, hold for 15-20 minutes and wash with warm water.
Mask with milk: You need to add plenty of flour to hot milk so that the mixture resembles sour cream, then add egg yolk, mix and apply the mixture to a clean face. Store for 20 minutes, and wash with water with a little lemon juice.
Mask with protein, honey (1 teaspoon) and flour (2 teaspoons). Beat the squirrel into the foam, add the flour and honey, stir well and apply it to the cleaned face for 20 minutes. Rinse with warm water.
Potato mask. Medium potatoes help rejuvenate the skin, especially dry- Small and non -glossy is smooth. You just need to boil potatoes in uniforms for steam, skin, knead and apply in warm form to the face. After 20 minutes, rinse with warm water. You can add some milk or cream to mashed potatoes.
- For boring skin, masks with grated carrots, lemon juice and yogurt are good - they return it to healthy freshness and color.
- Masks with fresh cucumbers refresh and soothe tired skin; Mask with bananas helps prevent early wrinkles.
- For oily skin, tomato masks are good; narrowing the pores and pulling the skin with a mask with egg protein and lemon juice; Acne and rash help get rid of masks with mint leaves.
- To soften the skin and remove dead cells help the mask with oats flour.
You can rejuvenate at home not only outside, but also from the inside
There are many folk remedies that cleanse the body that boost metabolism and stimulate cell renewal.
The actual mix of magic is derived from the ordinary product: Honey - 1 kg, lemon - 4 pcs. , Garlic - 3 heads, hemp oil - 200 ml. Clean garlic and lemon (2 peeled and 2 with a passion) crushed in a meat grinder or grinder, add honey and oil, mix the whole with a wooden spoon and transfer to a glass jar. It should keep the product in the fridge, and take 3 times a day, 1 tbsp. Half an hour before eating. After some time, the skin and the whole body will be smooth and silky, the condition of the nails and hair will improve.
There are many modest and inexpensive homemade products for rejuvenation- You just need to know more about them, and choose for yourself. The use of masks, scrubs, lotions, baths and other procedures will help restore the skin with smoothness, freshness, elasticity and youth, and then the mood will be beautiful, and life will be exciting and happy.
Mask as a beautiful and young skin base
The mask becomes more effective if the face is steamed before using it. This procedure is very popular not only among ordinary women, but also in the stars of foreign business shows, on the beauty and health of the legend. The face must be steamed with hot herbs or medicinal herbs. These include chamomile, calendula, wise. Initially, the face was cleaned from cosmetics with tonic or milk. You can also use a scrub that will remove the keratinized layer on the epithelium.
After this procedure, the skin becomes soft and wet, then you can use a mask.
One of the simplest masks that allows you to keep youth considered milk and apple. An apple is cooked in milk, and then all of this is mixed until the homogeneous gruel is formed. Such masks are applied to the face and last for about 20 minutes.
Ice and Shiasu - in the fight against the aging of the skin
They help keep the skin for a long time in more elastic conditions and small ice cubes, which need to eliminate it in the morning. Under the influence of cold, blood circulation improves in it, nutrients and falling oxygen.
Japanese Massage - Shiasu can be considered a unique assistant to the skin. Every day, Japanese women make it, which helps rejuvenate the face. It is true that any modern woman can easily master it if she decides to rejuvenate her face with folk medicine.
Vegetables -Seatrums and fruits -against aging
The easiest way to rejuvenate the skin can be considered for all famous cucumbers. It is enough to apply for 20 minutes, and it will receive a large amount of vague and nutrients. You can also do it with normal berries (strawberries, raspberries). This will penetrate the skin with vitamins and nutrients.
Beautiful effects will be observed after using masks based on egg yolk or protein. It should also include: some drops of lemon juice, olive oil. Such masks are used and stored for 20 minutes.
Farm potatoes will help eliminate wrinkles qualitatively. It must be boiled in the skin, and then rubbed it into the chain and in a warm form used in the form of a mask. Then rinse with water.
You can also use oil to relieve makeup. It is enough to take grape oil or almond seeds, moisturizing cotton swabs. This is a unique product that can penetrate the skin with useful ingredients, thus not clogging it with chemistry.
It is also recommended, following the example model, washed with simple, but mineral tap water.
How to rejuvenate the skin is a question that is alarming to lasting women.
To start the struggle against the signs of aging, the recipe was made, which would refresh the face, and even in addition to affecting a woman's reproductive organs. It needs to clean the garlic head, pour 200 ml of white wine for half an hour. Then the liquid is cooled and, together with the garlic, it is poured into another container.
They used balm according to the scheme: for three days he was drunk, a week rested. You should drink 1 teaspoon three times a day before eating.
There are a large number of methods for home rejuvenation. The main thing is that there is a desire, care about its external beauty.
Basic rejuvenation rules at home
People's rejuvenation recipes are only effective if they are used properly. The word "right" means the implementation of the following rules:
- All ingredients used should be fresh. If not, inflammation and skin irritation await you.
- Use home remedies immediately after preparation. The maximum life is 3 hours.
- Before using the tools provided, you need to wash your face carefully using antibacterial soap. The active component that forms the tools provided nearly immediately penetrates the epidermis through the pores and "collects along the road" all on the surface of the skin. If there are any contaminants on it, their microparticles are filled with skin. The result - redness, inflammation, acne, etc.
- When preparing a mask, you cannot use a metal kitchen inventory. In contact with metal and oxygen, the product begins to quickly oxidize and decrease, as a result, the life of the cooked mask decreases and its effectiveness decreases.